YOU ASKED -
WE RESPONDED!
New intensive 8-week Summer Personal Training course starts June 11th in our Swords Academy in Dublin.

Tuesday & Thursday evenings 7pm-10pm PLUS Fridays & Saturdays 10am-4:30pm.

Flexible payment plans and funding options available.

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Click here to get more information from one of our team members
What sort of things will I learn on the Platinum Personal Training Course?
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All EQF Level 3 Fitness Instruction course content
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All EQF Level 3 Group Instruction course content
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IFT Bootcamp
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IFT Group Box (Certified)
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IFT Studio Cycle (Certified)
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 Cutting-edge training techniques using different equipment
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Sports Specific programme design for athletes and teams
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Energy metabolism & nutritional implications
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Principles of Growth & Development
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 Advanced training methods, program design & Periodisation
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Weight-loss strategies & Client motivation
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Biomechanics & common issues
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 Full Advanced Nutritional module
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Hormones and dietary programming
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